The alkaline diet, also called the alkaline-ash diet or alkaline-acid diet, was made popular by its celebrity followers. Big names like Victoria Beckham, Kate Hudson, and Tom Brady have said that they ...

Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Alkaline diets may support heart health by reducing blood pressure and cholesterol levels ...

The alkaline diet is based on the theory that food can regulate the body's pH, or acid-base balance. While certain foods leave behind acidic or alkaline residues, the body's kidneys and lungs tightly ...