Over the weekend , the health and wellness brand Lukafit and theCurated debuted the first ever CRUNCH x BRUNCH, a monthly celebration of Black women reclaiming their health and wellness, united in ...

Looking to spice up your workout routine and dust off those resolutions in a fabulous and energizing environment? Joy Copeland, of The Joy of Styling, and her team has the answer. TJOS is a fashion ...

Did summer BBQs help you pack on some pounds? Give this Fit and Fab gear a try and you'll be back on track in no time. Advertisement Article continues below this ad Bob Harper's Contoured Kettlebell & ...

Join an online fitness community that really focusses on women 60 and over. Fit and Fab at Sixty helps women over 60 stay beautiful and strong through safe, smart movements and motivations. It’s real ...

BROCKTON — As sweat drips down Fabiola Garcon's face during her last volleyball game in her senior year at Brockton High School, she tells herself as the scoreboard time counts down to zero that one ...

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BUCYRUS - There's a new downtown business offering healthy alternatives including smoothies, 10 different sandwich wraps and salads — and yoga classes. Fit Fab Fun at 209 S. Sandusky Ave. also has a ...