Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

Neuroscience is uncovering how targeted training, daily habits, and smart recovery tactics can rewire the brain for sharper, longer-lasting focus. From music practice to batching tasks, small, ...

BLOOM (TAMPA) – Psychiatrist Dr. Hector Rodriguez recently joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to discuss one of the most powerful yet often ...

When the lights are the brightest, and the world is holding its breath, what is the difference between a champion and anyone else? It’s more than just skill or strategy. It’s all about the right ...

Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...

Some 2.3 million U.S. adults over 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Whether it’s due to ...

There’s something very sci-fi about The Muse S Athena, a headband that tracks brain activity and blood flow, ready to help train your mental strength. It uses several sensors to provide insight into ...

You don’t manage focus like a habit. You manage focus like a brain state. Your brain state may be the most valuable ...