Yoga dance blends traditional yoga with expressive dance, which ultimately aims to improve flexibility, mental peace, and potentially reduce belly fat. Yoga dance won’t promise instant six - pack abs.

Noticed extra weight settling around your midsection? Hormonal shifts during perimenopause and menopause can make belly fat ...

The city is witnessing the eighth edition of the International Belly Dance Festival — a comeback after six years. Today marks the closing gala of the event which started on September 26. The festival ...

An Egyptian master trained in ballet, belly dance, ballroom and more will teach workshops in Pensacola for two-day event that will include gala show.