Add Yahoo as a preferred source to see more of our stories on Google. Struggling to build muscle? The reigning Mr. Olympia shares diet and workout hacks that transformed his body 2024 Mr. Olympia ...
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“350lbs of lean tissue” - Samson Dauda’s massive off-season bulking leaves bodybuilding community amazed
“I think 160 kilos. Mostly, I believe in that number. Feeling how comfortable I am now at 152, I’m like, yeah, I can definitely climb up the ladder,” said Samson Dauda just a week ago, pointing to a ...
On Samson Dauda’s YouTube channel, his wife, Marlena, revealed that bodybuilding once tested their relationship. The friction peaked when they struggled with adjustments made by her, which Samson didn ...
Bodybuilder Samsom Dauda (shown here at a 2022 competition) won the Mr. Olympia, and said he builds muscle by eating lots of home-cooked meals and high-rep workouts.Chris Bernacchi/Diamond Images via ...
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