When we hear the words "PTSD" or "trauma," we may assume that a person was sexually victimized, and because of a traumatic event, has emotionally shut down. While this is a very real situation for ...

Sometimes it's tempting to just avoid thinking about stress, but there are better ways to cope. These behaviors are forms of avoidance coping. Here's more about what that means as well as how you can ...

“Fix-Its” are another type of behavior that your child may engage in when they are feeling anxious. In addition to avoidance, your child may perform certain behaviors or actions over and over again in ...

This week you will learn more about avoidance and why avoiding things that make you anxious will not help you overcome your anxiety. You will also learn about behaviors that we call “quick fixes” ...

Understanding avoidant attachment and emotionally unavailable patterns in dating. Learn how attachment styles influence relationships and communication. #Psychology #DatingAdvice #AttachmentStyle ...

People with avoidant attachment styles may seem distant or detached, but they still need closeness and connection. Open, compassionate communication—such as regular “friendship temperature ...