A new study by researchers in Boston, Chicago and Washington, DC, found that eating foods high in choline could lower the risk of developing common dementia. 900,000 people are estimated to be living ...

Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...

You’ve probably read a lot about how your body needs protein and fiber, but one important nutrient that many people don’t know about—and aren’t getting enough of—is choline. The benefits of choline ...

And while there's no single food or nutrient that can protect against cognitive decline, research continues to uncover ...

It's the newest essential ingredient in the dietary cupboard, added in 1998, and its public profile has been so low that the vast majority of Americans do not consume enough of it. But choline is a ...

What is alpha-GPC, and where is it found? Alpha-glycerylphosphorylcholine (Alpha-GPC) is a choline-containing phospholipid, which is essentially a lecithin molecule with two fewer fatty acids. 2 ...

This post is the fourth in a series on bipolar disorder. Previous posts briefly reviewed conventional pharmacologic treatments, uses of select amino acids and omega-3 fatty acids and a proprietary ...

Prenatal choline supplements may offer prevention to decrease the risk of schizophrenia. The nutrient choline has been shown to support fetal brain development, and supplements taken during pregnancy ...

New research reveals many prenatal vitamins don't contain enough of the nutrients that are essential for a healthy pregnancy, while others contain harmful levels of toxic metals. The study checked the ...