Periods: There are many myths surrounding women's periods. People often say you shouldn't do this or that during your period. Let's look at some of those now... Women get their periods monthly, often ...

There are some clear telltale signs when you under-wash your hair—greasy roots being the main one—but how do you know if you're over-washing your hair? As a nation, and even amongst our friendship ...

One of the main factors to consider when deciding when to wash your hair is its thickness, which refers to the diameter of individual strands, and is measured by touch and sight. For example, if your ...

Winter hair washing isn't about a strict schedule, but scalp condition. Dryness may mean fewer washes to avoid irritation, ...