Imagine a therapy session in which the patient doesn't just talk about their fear, but actually experiences it—standing on ...

Exposure therapy, in which patients gradually face the things and situations they fear, is among the most effective treatments for anxiety disorders, yet it remains underutilized (Pittig, Kotter, & ...

A therapy approach like DBT can teach more skillful living but it can also help Frank to more effectively process this life event and experience a healthier attachment experience. For example: His ...