The meaning of STAMINA is the bodily or mental capacity to sustain a prolonged stressful effort or activity : endurance. How to use stamina in a sentence.

From AeroPilates Reformers to exercise bikes and rowing machines, Stamina offers a wide variety of home fitness equipment you can buy online that won’t break the bank!

STAMINA definition: strength of physical constitution; power to endure disease, fatigue, privation, etc. See examples of stamina used in a sentence.

STAMINA definition: 1. the physical and/or mental strength to do something that might be difficult and will take a long…. Learn more.

Mar 27, 2026 · Stamina is the ability to do a task that might be difficult and will take a long time. High-intensity interval training (HIIT) can improve physical stamina. Stamina can be built with healthy …

stamina in American English (ˈstæmənə) noun strength of physical constitution; power to endure disease, fatigue, privation, etc.

Mar 19, 2026 · Stamina and endurance are often interchangeable terms in the realm of exercise, but they have distinct differences. Stamina is the mental and physical ability to sustain an activity for a …

Define stamina. stamina synonyms, stamina pronunciation, stamina translation, English dictionary definition of stamina. n. Physical or moral strength to resist or withstand illness, fatigue, or hardship; …

Apr 26, 2017 · Stamina is what allows you to perform your daily activities at a higher level. There are many lifestyle changes you can make to build up your stamina.

The physical or mental ability to sustain prolonged exertion or endurance. English dictionary definition, meaning, audio pronunciation, examples, synonyms, and etymology.