Askling H Test
0:11
YouTubeJay Kasthuri
Askling H Test
The Askling H test is a dynamic flexibility/eccentric test, looking at how the athlete reacts when the hamstring is forced to contract eccentrically/isometrically at the end of range, similar to how they would at a end of swing phase (where it is commonly injured). The literature describes in being done in a brace in full extension, but I think ...
5K viewsMay 28, 2021
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