🧠 Use this is a skill to stop enabling your child’s cognitive distortions. Cognitive distortions are faulty ways of thinking that can quickly lead to harmful and inaccurate conclusions. An example of a cognitive distortion includes discounting the positives where the person magnifies and only acknowledges the negatives in their life while actively refusing to acknowledge any positive things in their life. 👉One of the most common ways that adults enable kids’ cognitive distortions is by using v

Codependency and people pleasing often blur the line between helping and enabling. We explore the key differences and show you how to stop enabling behaviors while maintaining compassion. Learn to break free from the cycle of codependency and find healthier ways to support others without sacrificing your own needs. Discover practical strategies to foster independence and self-reliance, ensuring you don't overstep into enabling. Join us to empower your journey towards self-improvement, understand