People want the before/after photos … The successful weight loss stories. But fitness is a lot more! It can support your trauma healing if it’s done with the right personal trainer who understands that trauma shows up in fitness sessions like 😔resistance to complete an exercise 😫wanting to numb out the physical sensations 😭not feeling muscle engagement I work with people so I work with trauma. Gabi Your Trauma-Informed Personal Trainer #g#gymtokg#gymtoks#t#traumainformedfitnessn#nervoussystem
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TikTokthetraumainformedpt
People want the before/after photos … The successful weight loss stories. But fitness is a lot more! It can support your trauma healing if it’s done with the right personal trainer who
thetraumainformedpt 🇨🇦(@thetraumainformedpt). Let's Workout - AudioDy13. People want the before/after photos … The successful weight loss stories. But fitness is a lot more! It can support your trauma healing if it’s done with the right personal trainer who understands that trauma shows up in fitness sessions like 😔resistance to ...
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