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YouTubeYouGoProBaseball
Why Long Toss Matters for Pitchers 1️⃣ Builds Arm Strength – Extending your throwing distance develops endurance and power, helping your velocity hold up late in games. 2️⃣ Sharpens Accuracy – Long toss forces consistent mechanics and smooth body control through every throw. 3️⃣ Boosts Feel & Confidence – You learn your ideal release point and build trust in your arm every time you throw. 💡 Add long toss into your weekly routine with purpose — not just distance, but intent and consistency. #Pit
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Why Long Toss Matters for Pitchers 1️⃣ Builds Arm Strength – Extending your throwing distance develops endurance and power, helping your velocity hold up late in games. 2️⃣ Sharpens Accuracy – Long toss forces consistent mechanics and smooth body control through every throw. 3️⃣ Boosts Feel & Confidence – You learn your ideal release point and build trust in your arm every time you throw. 💡 Add long toss into your weekly routine with purpose — not just distance, but intent and consistency. #Pit
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Long toss was a new addition this year and the girls and myself LOVED IT!! Long toss is one of my absolute favorite drills for so many things, including building velocity. We were incredibly lucky with the venue and the weather to be able to be outside and do this 💪🏼 A great long toss workout to start: - warm up - start backing up 5-10 feet every 5 or so pitches - once to max distance (where you can no longer make it in the air or without a GOOD one or two hop) stay there and throw 8-10 - work
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