80 lbs. RDL Hammer Clean - age 57, November 13, 2025, 3:17 pm ⚠️CAUTION: THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THE ACTION(S) SHOWN CAN BE DANGEROUS OR FATAL. PLEASE VIEW WITH DISCRETION. WRITTEN BY ME, NOT GPT. When I was young I owned dumbbells before I owned barbells so this became one of my favorite ways to curl. I would first do as many strict reps as I could before stretching into a deep RDL to help me cheat through a few more reps. This always felt good because it would lengthen a
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80 lbs. RDL Hammer Clean - age 57, November 13, 2025, 3:17 pm ⚠️C…
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