Better balance & turns! Foot Articulation for Dancers🩰 Follow for more tips #danceexercises #ballet
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YouTubeKate Carmela
Better balance & turns! Foot Articulation for Dancers🩰 Follow for more tips #danceexercises #ballet
Want stronger turns, better balance, and more control in your dancing? It starts with your ankles. In this video, I’m sharing 5 ankle strengthening exercises for dancers to help improve stability, control, and alignment — so you can feel more confident in relevé, pirouettes, and balances. If you struggle with wobbling, sickling, or falling ...
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