If you think nettle stings are just a painful nuisance, here’s the truth. In this video, I look into the surprising health benefits of getting stung by nettles! It even has a name - urtication, which is the deliberate stinging of yourself with nettles for medicinal purposes! It’s certainly not for everyone, but for those with certain conditions (especially arthritis) studies, science and testimonials say it could be worth a try. I even had someone on a course last month tell me that they stung t

🍹💚 Sweet Stinging Nettle Juice! 💚🍹Stinging nettles often considered weeds are actually a super food & considered one of the most nutritious plants in the world! 🌍 Packed full of goodness stinging nettles are incredibly rich in protein, iron & contain more than 4x the calcium than broccoli or spinach! 🥗 Not only highly nutritious stinging nettles are also medicinal too. Used for centuries to treat conditions such as arthritis, inflammation & allergies. There's no doubt that welcoming stingi