I'm beyond excited to introduce Michelle Hillier and Dani Nobrega as we launch Family Groove! This interactive and playful dance workout is fun for the whole family. If your kids are out of school this is the perfect time to get the whole family grooving! Available today on Body Groove On-Demand. #mybodygrooves #familygroove | Body Groove
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I'm beyond excited to introduce Michelle Hillier and Dani Nobrega …
41.2K viewsMar 19, 2020
FacebookBody Groove
Dance your way to being decades younger! Today, I'm so proud to introduce you to my brand new DVD series... YOUNG at HEART. YOUNG at HEART was inspired by two of my very best friends, Roger and Yvonne Puckett. Roger and Yvonne, from New York City, have been dancing their entire lives... and they'll tell you it's been the secret to their youthfulness. Both in their 80's, Roger and Yvonne are the epitome of youthful, vibrant health. As you'll see, YOUNG at HEART employs the same Body Groove philos
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Dance your way to being decades younger! Today, I'm so proud to in…
367.2K viewsJun 22, 2018
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Here are a few glimpses from my Gentle Groovy Yoga series on Body Groove. It’s truly for everybody, offering a soothing way to feel stretched, relaxed, and at home in your body. Try it today at BodyGroove.com | Body Groove
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Here are a few glimpses from my Gentle Groovy Yoga series on Bo…
10K views7 months ago
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Mondays are for dancing! Get up and Groove with us! Enjoy this little sneak peek at Heather’s new Total Body 15 Minute Workout - Hip Hop edition! #mybodygrooves | Body Groove
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Mondays are for dancing! Get up and Groove with us! Enjoy this littl…
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FacebookBody Groove
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