How Henry Cavill built his body | Men's Health UK

Henry Cavill Training For Superman | Behind-The-Scenes Henry Cavill said that the most difficult part of making the movie was definitely his two shirtless scenes. He had been training for months prior to filming, but for his shirtless scenes, he went on an extremely difficult diet and training regimen in which his calorie intake was cut from five thousand to nearly fifteen hundred for six weeks. After six weeks, he reached a body fat level of just seven percent, the level achieved by professiona