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I use juicing in some cases to help patients build up the nutrients in their body more quickly. Most people don't need to juice, though — eating whole vegetables and fruits is often the better long-term solution. #Juicing #Nutritarian | Joel Fuhrman, M.D.
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Juicing isn’t about trends or detox hype. It’s about giving your body easily absorbable nutrients when digestion needs a break. When done intentionally, fresh juice can support: • hydration • digestion • inflammation balance • cellular nourishment It’s not a meal replacement. It’s a tool—and like any tool, how you use it matters. ***Follow for real-life nutrition education.*** #HolisticNutrition #JuicingForHealth #AntiInflammatoryLiving #FoodAsMedicine #GutHealthSupport
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