The Caveman Skincare Method has recently gone viral on TikTok and t’s exactly what it sounds like. No cleanser. No moisturiser. No serums, no exfoliants - not even water. The idea is that by cutting out all products, your skin will naturally “reset” and restore itself to a healthier, balanced state. But here’s the truth: this method is not as harmless as it sounds. In fact, for most people, it can actually cause more skin problems than it solves. Let’s break down why...⁠ ⁠ First, your skin isn’t

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