Most senior golfers think they're too old to gain swing speed... But I just pulled research from the National Library of Medicine that proves the exact OPPOSITE. Here's what I found: Seniors who do speed training often see BIGGER percentage gains in speed than younger individuals. Wait... what? Yeah. You read that right. And here's the crazy part... Seniors who train for speed can be as fast (or FASTER) than untrained 30-year-olds. So why does this happen? Simple. As you age, you don't actually
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Most senior golfers think they're too old to gain swing speed... But I jus…
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