Shane Mosley breaksdown weight distribution while punching in boxing 📝🥊 🔑this is one of the best video’s i’ve ever come across regarding weight distirbution and proper punch mechanics in boxing. Shane Mosley is showing you how you need to shift your weight and move your head while punching in different positions and head slots. Shifting your weight not only is essentially for creating power but it moves your head, it sets up the next punch and makes it harder for your opponent to find your he
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Shane Mosley breaksdown weight distribution while punching in box…
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