Isometric Great Toe Extension — Rehab Hero
Isometric Great Toe Extension — Rehab Hero
Aug 25, 2021
rehabhero.ca
This is how your toes actually lift. These extensor tendons run across the top of your foot — and they’re constantly working when you walk, balance, or even just stand. But the real detail most people miss… is what happens at the ankle. Watch Part 2 — this is where tension builds #FootAnatomy #Anatomy #MovementScience #AnatomyLearning #humanbody
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This is how your toes actually lift. These extensor tendons run acros…
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