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Body Groove Fit include five workouts that are each about 20 minutes long. They’re perfect for those days where you just want to challenge yourself a little while still moving and dancing your way. | Body Groove
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This is the workout video for people who don't like workout videos...(and yes, it really works!) | Body Groove
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Try all your favorite Body Groove workouts for free with Body Groove On-Demand! Available on ROKU, Apple TV and Amazon Fire TV | Body Groove
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The special "H.I.IT" pattern of these dance workouts makes them super-effective! | Body Groove
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