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Pauline Perina on Instagram: "Back workout to build that hourglass look ⏳ If shaping your body is your goal, my 12 week Body Recomp program is for you 👉🏽 comment “RECOMP” and I’ll send you the link to join. Wearing @womensbest | code: FRENCHFIT💚 Workout: 1. Pull-Ups: 3 sets x 6-8 2. Cable Pullovers: 3 x 12 3. Single-Arm DB Row: 3 x 10 each side 4. Seated Cable Row: 3 x 12 5. Hyperextensions: 3 × 12-15 Why stop now? Let’s work fam! —— #backworkouts #backday #hourglassfigure #workoutmotivation
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