Yesterday was the first day of school for me and my 4-year-old son. It was a big day—new school, new faces, and all the big feelings that come with change. On the way there, we sang one of my favorite affirmations together: 🎵 I am brave, I am strong, I am kind, and I am loved. 🎵 By the time we pulled up, his shoulders relaxed, and he sat up a little taller—like he was ready to take on the day. Songs are such a powerful way to introduce affirmations—whether it’s in the car, at the start of your