Coach Burgener Explains the Burgener Warm-Up
Coach Burgener Explains the Burgener Warm-Up
Jan 27, 2017
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Motivation from coach Burgener ... | Barbell Shrugged Podcast
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Coach Mike Burgener demonstrates and explains the Burgener warm-up in detail. #crossfit | CrossFit
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Coach Mike Burgener demonstrates and explains the Burgener warm-u…
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Coach B and Beau Burgener break down one of the most important sequences in Olympic lifting: the mid-thigh to the down position. These key positions set up a strong, explosive finish. #burgenerstrength Video: ATG | Burgener Strength
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Coach Sage Burgener touches on the proper rack position for the jerk at her one day Sassy Sage Seminar. | Burgener Strength
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Burgener Strength coach @adamneiffer talks all things ‘in the hole’ front squats⬇️ •repost• @cffortvancouver “In the Hole” Front Squats are an awesome way to develop clean receive position strength without the advantage of eccentric loading. • Set barbell height so the athlete is in the bottom of the clean receive position*. Blocks or safety spotter arms are ideal. Adjustable height kids pull-up bars also work great! • After setting your stance and grip, wedge yourself under the barbell and into
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🔍 The Burgener Warm Up for the clean is very similar to the snatch …
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Coach and World Team Member @davidtheheavyweight 🔥 . REPOS…
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Less Traps, More Legs!!! We LOVE it when coaches use the Burgene…
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💥400lb CLEAN & JERK💥 Congratulations to @anton.foss (…
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Clean Pull Isometrics: Part 2 of 3 revisited 2️⃣ For Part ✌🏽Coach B is …
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Coach B and Beau discuss the third pull, the often-missed concept of …
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In weightlifting, timing the bounce out of the clean helps us stand wit…
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That first inch off the floor often tells the whole story. A clean with a pa…
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Meet the bar: Timing of the turnover and receiving position of the clean…
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