7 Exercises You Should Stop Doing for Better Muscle Growth (Here’s What to Do Instead)
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YouTubeTylerPath
7 Exercises You Should Stop Doing for Better Muscle Growth (Here’s What to Do Instead)
Think you’re training hard, but not seeing results? Not all exercises are created equal and it might just be your exercise selection. In this video, I break down 7 popular exercises I don’t recommend — and explain the science-based alternatives that let you train smarter, stay safer, and get better results. Each exercise I recommend is my ...
52.6K views10 months ago
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