Pumpkin seeds are often recommended for magnesium, but you'd need 300 grams just to meet your daily RDA. A more efficient option? A magnesium supplement that meets your daily allowance in just one serve. Introducing India’s 1st Liposomal Magnesium Why Max Magnesium? •⁠ ⁠Liposomal Technology for maximum absorption. •⁠ Triple-Magnesium blend charged with B12 D3 for synergic benefits. •⁠ ⁠440mg Elemental Magnesium per serve Clinically proven benefits of active ingredients 😴 Deeper Sleep & Muscle R
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Pumpkin seeds are a great whole food source of magnesium. Pumpkin seeds are full of micronutrients like phosphorous, copper, zinc, and manganese as well. You can get sprouted pumpkin seeds or sprout them yourself! #magnesium #supplement #nutrients #nutrition #zinc | My Health Forward
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