LEARN TO DO A CAMEL SPIN The camel spin is one of the more difficult basic position spins to learn, as it requires a lot of balance on the lifting phase to set the position. Common mistakes when learning: - Falling into the circle - Edge goes too deep and can’t maintain speed - Hitting the toe pick and can’t continue the turn Try this exercise from standstill on the line to start your camel spin. - Have a strong edge with the skating side leading - Wait down in the knee for 1 rotation before ris
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LEARN TO DO A CAMEL SPIN The camel spin is one of the more difficult basic position spins to learn, as it requires a lot of balance on the lifting phase to set the position. Common mistakes when learning: - Falling into the circle - Edge goes too deep and can’t maintain speed - Hitting the toe pick and can’t continue the turn Try this exercise from standstill on the line to start your camel spin. - Have a strong edge with the skating side leading - Wait down in the knee for 1 rotation before ris
996 viewsFeb 20, 2024
FacebookFlexafit by Signe Ronka
Learn your camel spin from standstill. Pay attention to the spiralling edge and where the upper body needs to be to create the perfect tension in order not to fall out of the spin or hit the toe pick. Join FLEXAFIT EDGE - our subscription training platform for more specific tutorials to help guide your jump and spin journey to more success! Link in bio Train directly with Signe Ronka at FLEXAFIT ELEVATE Summer Camp 2026. 📍 June 22–26 | Toronto, Canada A high-performance, sport science–driven in
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Learn your camel spin from standstill. Pay attention to the spiralling edge and where the upper body needs to be to create the perfect tension in order not to fall out of the spin or hit the toe pick. Join FLEXAFIT EDGE - our subscription training platform for more specific tutorials to help guide your jump and spin journey to more success! Link in bio Train directly with Signe Ronka at FLEXAFIT ELEVATE Summer Camp 2026. 📍 June 22–26 | Toronto, Canada A high-performance, sport science–driven in
15.7K views2 months ago
FacebookFlexafit by Signe Ronka
Favorite camel pose variation! 💡 Whereas traditional camel pose mobilizes the spine in one singular plane of spinal extension, this “half camel pose” variation adds spinal lateral flexion and rotation to the mix! Plus it’s a fun movement, and a good new one for our brain to learn to coordinate. 💥 Interested in more sequencing ideas, movement science education, and yoga mythbusting? Sign up for my email newsletter! 📫 https://www.jennirawlings.com/email | Jenni Rawlings Yoga
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Favorite camel pose variation! 💡 Whereas traditional camel pose mobilizes the spine in one singular plane of spinal extension, this “half camel pose” variation adds spinal lateral flexion and rotation to the mix! Plus it’s a fun movement, and a good new one for our brain to learn to coordinate. 💥 Interested in more sequencing ideas, movement science education, and yoga mythbusting? Sign up for my email newsletter! 📫 https://www.jennirawlings.com/email | Jenni Rawlings Yoga
5.8K views7 months ago
FacebookJenni Rawlings Yoga
Camel spins are one of the basic spins in figure skating. In order to learn it efficiently, there are multiple things skaters can do off the ice to help improve speed of learning and balance and control. At FLEXAFIT, we have over 20 detailed drills and exercises for the entry, release and spin position. If you’re struggling to learn a camel spin or are having a hard to maintaining speed, we have the tools to help you fix your camel struggles. Emailed me to book@flexafit.com to set up a camel spi
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Camel spins are one of the basic spins in figure skating. In order to learn it efficiently, there are multiple things skaters can do off the ice to help improve speed of learning and balance and control. At FLEXAFIT, we have over 20 detailed drills and exercises for the entry, release and spin position. If you’re struggling to learn a camel spin or are having a hard to maintaining speed, we have the tools to help you fix your camel struggles. Emailed me to book@flexafit.com to set up a camel spi
38.2K viewsDec 20, 2024
FacebookFlexafit by Signe Ronka
Mastering Camel Spins in Figure Skating
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Mastering Camel Spins in Figure Skating
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TikToklucy.figure.skating
Camel spins take full body strength. If you’re struggling to hold a camel position, work on strengthening your hamstrings, glutes, and back muscles. Comment 🐫 for some of my favorite exercises that target these muscles! #figureskating #camelspin #spin #skatingtiktok #skating
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Camel spins take full body strength. If you’re struggling to hold a camel position, work on strengthening your hamstrings, glutes, and back muscles. Comment 🐫 for some of my favorite exercises that target these muscles! #figureskating #camelspin #spin #skatingtiktok #skating
1K views2 months ago
TikTokmorgansewallsmith
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TikTokjourneybacktotheice
Toller Cranston International on Instagram: "The camel spin (also called the parallel spin) is one of the three basic figure skating spin positions. British figure skater Cecilia Colledge was the first to perform it. The camel spin, for the first ten years after it was created, was performed mostly by women, although American skater Dick Button performed the first forward camel spin, a variation of the camel spin, and made it a regular part of the repertoire performed by male skaters. The camel
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Instagramtollercranstoninternational
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