Strengthen my pelvic floor muscles with me using @Elvie | Women’s Health ‘s Smart Kegel Trainer! Take control of your pelvic floor with expert-designed care from home that helps you stay motivated keeps your technique on point. For my postpartum mamas, I’m telling you - you need this! But don’t forget, Elvie Trainer is for ANYONE with a vagina who wants to build core strength, improve bladder control, or even enhance intimate well-being. Shop at the link in my bio! #ElviePartner #elvietrainer #k
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The Elvie Trainer is a smart kegel trainer to stregthen your pelvic floor. It helps you visualise a hidden set of muscles that support bladder control and detects if you are contracting incorrectly #pelvichealth #pelvicfloorhealth #kegelstraining
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PELVIC FLOOR TRAINER!! Ladies! We all know the importance of maintaining regular exercise to keep a healthy mind and body (this is my daily routine FYI) but what about taking care of our piss flaps?? The Elvie trainer is an award-winning Kegel trainer for a stronger pelvic floor, helping core stability, bladder control and intimate wellbeing. I’ve been using mine for well over two months now and can report back that my newfound VABS (vaginal abs) would almost certainly beat Arnold Schwazneger in
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