The dead hang has become one of my favorite exercises during upper body sessions. Spinal decompression, while also strengthening shoulders and upper & mid back plus core, with engagement. Oh ... and grip strength! Give it a try and let me know how long you can dead hang for 🙌🏻💪🏻 | Jillian Weathers
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Be right back. Therapy is in session. Walk it out ☀️😌
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🍑🦵🏻>>>>> 🍈🍈 Y’all can have skinnytok. I like ‘em thick myself 🫦 #fyp #thick #girls
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🍑🦵🏻>>>>> 🍈🍈 Y’all can have skinnytok. I like ‘em thick myself 🫦 #fyp #thick #…
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Jillian’s closed. Come back later. I’m not sure when, but later 😂 #fyp #funny #adulting
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