5 Hip Flexibility Exercises For Karate Training
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YouTubeJesse Enkamp
5 Hip Flexibility Exercises For Karate Training
Open up your tight hips and kick higher with these 5 mobility drills from Jesse Enkamp (The Karate Nerd). No stretching needed! 👉 Link to full program: http://www.karatebyjesse.com/mobility These dynamic flexibility exercises work better than static stretches, because it's more functional for martial arts. If you practice Karate or Taekwondo ...
165.2K viewsMar 27, 2020
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