Strong laughter creates a series of physical reactions that boost heart circulation. When a person laughs deeply, the diaphragm moves forcefully and increases pressure inside the chest. This rhythmic pressure helps pump blood through the large veins that return blood to the heart. As more blood reaches the heart, the organ expands slightly and pumps a larger volume with each beat. Laughter also activates the muscles of the chest and abdomen. These muscles contract and relax in pulses, squeezing
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