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Women's bodies go through MAJOR changes as we age, but how much do we really know about menopause and its impact? @The Pause Life, #1 on Amazon with her new book, “The New Menopause,” and one of the top episodes of The Mel Robbins Podcast came on and shared the truth about menopause, how our hormones crash, and why we’re taught so little about it. We need to treat menopause better - no more out-of-date notions about women being “done.” Get the real talk on menopause, perimenopause, and why our b
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Watch the entire YouTube video: @themelrobbinspodcast @melrobbins #menopause #perimenopause | The Pause Life by Dr. Mary Claire Haver
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This episode of The Mel Robbins Podcast was just named the #1 MOST SHARED EPISODE OF 2025 of every single episode of every single podcast this year on Apple Podcasts 🤯 And it makes perfect sense to me - because when world-renowned exercise physiologist and nutrition scientist Dr. Stacy Sims sat down with me and explained why most women are following fitness advice that was never designed for them, everything clicked. She breaks down the science every woman needs: how to train, eat, recover, and
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@melrobbins I can’t wait for the interview. #pauselife #thenewmenopause #menopause #perimenopause | The Pause Life by Dr. Mary Claire Haver
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