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On this very special episode of Lifeline, we take another look at mindfulness practices as a way to address traumatic memories and flashbacks as they may related to the September 11th attacks. Many officers state that as a result of post traumatic stress induced events, they experience bouts of anxiety and crippling depression, which can result in unhealthy compensatory mechanisms such as substance abuse, or even suicide. Listen here: https://nleomf.org/podcast/lifeline-mindfulness-is-the-medici
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