How Pitchers Can Optimize Power with Glute Loading
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TikTokslopepitchingperformance
Want to know one of my favorite pitching drills?? Here it is! A balanced, well-connected start is a vital component when generating power in your pitches. Here is a one-legged drill to help you practice building a solid push out in that front leg! ( remember to think about driving your stride leg up AND out too!) | Amanda Scarborough - Softball Pitching Angel
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Want to know one of my favorite pitching drills?? Here it is! A bala…
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Remember that our biggest source of power behind the pitch comes from that initial explosiveness off the rubber That means we have to get into a really aggressive load position. As coach Phil always says: you cannot unload what you have not loaded I see poor load positions so often, especially in younger pitchers. Loads where girls will essentially just swing their arms back and call it a load They don’t get into their legs, they don’t get forward, their bodies turn out, their legs are straight,
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Remember that our biggest source of power behind the pitch comes f…
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