Once you hit 50, you start to see 3 very different types of people. Type 1: The men who took care of themselves. They trained. They ate with intention. They slept. They managed stress. And now it shows. In their body. Their energy. Their confidence. Their clarity. Type 2: The men who didn’t. They said they were too busy. Too tired. Too stressed. They put their health on the back burner for decades and now they’re paying interest. Low energy. Brain fog. Weight gain. Meds. Pain. Regret. And then t