One week of the 2020 Challenge down!! 🙌 How do you guys feel? Today, we got 20 plank walk openers 20 double leg lifts (total body abs). Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
4:48
FacebookBlogilates
One week of the 2020 Challenge down!! 🙌 How do you guys feel? Today, we got 20 plank walk openers 20 double leg lifts (total body abs). Every day I'll be posting a new video
Blogilates. . One week of the 2020 Challenge down!! 🙌 How do you guys feel? Today, we got 20 plank walk openers 20 double leg lifts (total body abs). Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your ...
17.4K viewsJan 1, 2020
Splits Fail Compilation
Gymnastics
5:10
Gymnastics
YouTubebellabeevlogs🧯
119.6K viewsJul 2, 2021
Practicing Cheerleader Splits
3:00
Practicing Cheerleader Splits
YouTubeGoals
36.1K viewsSep 20, 2016
Flexible Acrobat Tricks!
5:16
Flexible Acrobat Tricks!
YouTubeStephanie Awesome
5.2M viewsOct 3, 2015
Top videos
Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
2:56
Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
FacebookBlogilates
23.2K viewsJan 1, 2020
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
2:49
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
FacebookBlogilates
12.4K viewsJan 3, 2020
You guys asked for it! Here are the stretches I do to get into splits #healthyrecipe #AfterMyCoffee #splits #splitschallenge #howtosplits #stretch
0:27
You guys asked for it! Here are the stretches I do to get into splits #healthyrecipe #AfterMyCoffee #splits #splitschallenge #howtosplits #stretch
TikTokblogilates
3.5M viewsMar 5, 2020
Yoga for Splits
1 hour Yin Yoga Splits Training Class - Yoga for Hamstring & Hip Flexibility
53:18
1 hour Yin Yoga Splits Training Class - Yoga for Hamstring & Hip Flexibility
YouTubeYoga with Kassandra
228K viewsSep 24, 2015
1 Hour Yoga for Hamstring Flexibility - Yoga for Splits
54:42
1 Hour Yoga for Hamstring Flexibility - Yoga for Splits
YouTubeYoga with Kassandra
140.2K viewsApr 27, 2017
60 Min Yin Yoga for Splits l Increase Flexibility & Calmness
1:00:19
60 Min Yin Yoga for Splits l Increase Flexibility & Calmness
YouTubeTravis Eliot
376.6K viewsJan 7, 2021
Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
2:56
Are you ready for Day 3 of the 2020 Challenge?? My abs are starting t…
23.2K viewsJan 1, 2020
FacebookBlogilates
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
2:49
For today's 2020 Challenge moves, we're going to be on our mats the …
12.4K viewsJan 3, 2020
FacebookBlogilates
You guys asked for it! Here are the stretches I do to get into splits #healthyrecipe #AfterMyCoffee #splits #splitschallenge #howtosplits #stretch
0:27
You guys asked for it! Here are the stretches I do to get into splits #h…
3.5M viewsMar 5, 2020
TikTokblogilates
I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the splits. Be aware that this may take days, weeks, or months to accomplish depending on how flexible you are already. Be patient, you will get it. But it takes time! | Blogilates
4:52
I saw you guys were really interested in learning how to do th…
38.1K viewsJul 25, 2019
FacebookBlogilates
Easy splits tutorial! #splits #splitschallenge #flexibilitychallenge #flexible #pilates #barre #workout #exercise #fitness #howtosplits #stretch
0:48
Easy splits tutorial! #splits #splitschallenge #flexibilitychallen…
3.7M viewsApr 10, 2020
TikTokblogilates
Mastering Flexibility: How to Achieve the Splits Challenge
0:15
Mastering Flexibility: How to Achieve the Splits Challenge
904.3K viewsApr 9, 2020
TikTokblogilates
Been a while since I’ve stretched and it feels good to be back at it. If you’re looking to get into your splits, here are some things I do in my personal routine that you can try: 1/ I turn on the heater to warm up my muscles. Cold muscles don’t like to stretch. 2/ I wear socks on top of my @popflexactive vegan suede mat for easy sliding. The less friction, the easier it is to make tiny sliding movements. 3/ I start out with a very short, very light cardio routine like 10 squats and 10 lunges ea
0:45
Been a while since I’ve stretched and it feels good to be back at it. I…
364K viewsJan 26, 2023
TikTokblogilates
Take the 28 Day Reset Challenge! – Blogilates
Feb 26, 2021
blogilates.com
0:31
2 questions: what areas are you tightest and what flexibility positio…
41.5K viewsNov 23, 2020
FacebookBlogilates
33:00
Best splits class ever. I feel so long and lengthened! Yay for day 7 of s…
11.1K viewsNov 8, 2018
FacebookBlogilates
8:08
You guys... it's Day 10!!! We're a third of the way through the 100 G…
17.5K viewsAug 6, 2019
FacebookBlogilates
7:57
Who's ready for Day 1 of the 100 Glute Challenge!!! My first guest i…
72.2K viewsAug 4, 2019
FacebookBlogilates
12:35
Are you ready for today's butt workout?? For Day 11 of the 100 …
16.6K viewsAug 6, 2019
FacebookBlogilates
0:16
I wanna see you do this plank challenge with me! Side note: Mar…
99.6K viewsJul 23, 2021
FacebookBlogilates
0:11
I’ve never done an upside split before… 😱 Took me about 5-6x but …
182.9K viewsJun 26, 2022
FacebookBlogilates
0:20
I love weightless arm exercises! These burn soooo good in the sho…
69K viewsAug 5, 2017
FacebookBlogilates
21:04
Intermediate Stretching Routine | FOLLOW ALONG
1.5M viewsDec 5, 2016
YouTubeAlivia D'Andrea
7:11
Splits Stretch Routine (5 Minutes)
68.2K viewsJun 14, 2021
YouTubeBodyKinect by Kendall
6:01
3-Minute Lower Belly Pilates Workout | POP Pilates Song Chall…
688.9K viewsApr 28, 2019
YouTubeblogilates
8:31
Plie Squat Challenge! | Best Thigh Workout
2M viewsAug 29, 2016
YouTubeblogilates
18:16
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
3.7M viewsJun 18, 2019
YouTubeBoho Beautiful Yoga
41:42
How To Do The Splits - Stretches For Splits & Splits Tutorial
76.4K viewsJul 21, 2015
YouTubeFitness channel on YouTube
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
840K viewsFeb 23, 2015
YouTubePsycheTruth
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.9M viewsFeb 5, 2021
YouTubeMadFit
17:00
15 Minute Arm Burnout (weightless upper body workout)
10.1M viewsOct 18, 2020
YouTubeblogilates
14:08
Blogilates 30 Day Splits Challenge Follow-Along || 14-minute Stretch …
3.8K viewsMar 26, 2021
YouTubeEveryWander
10:56
How Many Flexibility Hacks to get our Splits Down?
882.3K viewsOct 8, 2019
YouTubeTC2
31:59
30 MIN Full body Pilates workout // Strengthen and Toning | 14 Day F…
4.6M viewsNov 17, 2020
YouTubeSanne Vloet
5:04
Day 5: 100 Crunches! | #100AbChallenge w/ Kina Grannis
598.6K viewsJan 4, 2019
YouTubeblogilates
See more videos
Static thumbnail place holder