It’s been a while since our Powerlifting Workshop wrapped up — breaking down the squat for a stronger, cleaner lift. This is just the start. Comment “LIFT” if you want to see more from us 🔥 #reddotfitness #thepeoplesbox #singaporefitness
0:57
It’s been a while since our Powerlifting Workshop wrapped up — breaking down the squat for a stronger, cleaner lift. This is just the start. Comment “LIFT” if you want to see more from us 🔥 #reddotfitness #thepeoplesbox #singaporefitness
233 views3 months ago
TikTokreddotfitness
Here's a quick highlight of our Deadlifts to close out our Power Up 2026 Initial Test Lift Off 🔥 Heavy pulls, big effort, and PRs across the board. This is just the starting point. Watch how much stronger they get by the end of the challenge 👀 Follow us & tag someone who loves deadlifts. #reddotfitness #powerliftingsingapore #singaporefitness #thepeoplesbox #fitnesscommunity
0:43
Here's a quick highlight of our Deadlifts to close out our Power Up 2026 Initial Test Lift Off 🔥 Heavy pulls, big effort, and PRs across the board. This is just the starting point. Watch how much stronger they get by the end of the challenge 👀 Follow us & tag someone who loves deadlifts. #reddotfitness #powerliftingsingapore #singaporefitness #thepeoplesbox #fitnesscommunity
280 views3 months ago
TikTokreddotfitness
RedGum Log Lifting Kit | RedGum Products
RedGum Log Lifting Kit | RedGum Products
Jul 13, 2022
redgumproducts.com.au
Red forklift crane lifting power #Forklift #Lifting #Machines | YNP Media
0:15
Red forklift crane lifting power #Forklift #Lifting #Machines | YNP Media
273.5K views6 months ago
FacebookYNP Media
The vast majority of deadlifting mistakes, especially lower back issues, come from not building enough tension at the start of the movement. The LAST thing you do is move the weight, there are a lot of steps before that. If you want to learn how to deadlift like a pro get my glute gladiator or deadlift demon program that are 50% off right now. You’ll also build full body strength, conditioning, and aesthetics! Happy deadlifting! (Cue the rIsK tO rEwARd rATiO comments) #deadlifttutorial #deadlift
0:45
The vast majority of deadlifting mistakes, especially lower back issues, come from not building enough tension at the start of the movement. The LAST thing you do is move the weight, there are a lot of steps before that. If you want to learn how to deadlift like a pro get my glute gladiator or deadlift demon program that are 50% off right now. You’ll also build full body strength, conditioning, and aesthetics! Happy deadlifting! (Cue the rIsK tO rEwARd rATiO comments) #deadlifttutorial #deadlift
5.3K views5 months ago
FacebookRed5 Performance
The biggest mistake in all of lifting is not using your core properly when lifting heavier loads. Proper breathing and bracing keeps the torso rigid and stiff, which is what you want, while the prime movers (target muscles) do the work to move the load. RDL back pain typically comes from using the back as a mover instead of a stabilizer. You can learn more about these techniques and get jacked to the max and of course grow the 🍑 in my glute gladiator program. Stay jacked 💪 Fueled by @Legion At
0:44
The biggest mistake in all of lifting is not using your core properly when lifting heavier loads. Proper breathing and bracing keeps the torso rigid and stiff, which is what you want, while the prime movers (target muscles) do the work to move the load. RDL back pain typically comes from using the back as a mover instead of a stabilizer. You can learn more about these techniques and get jacked to the max and of course grow the 🍑 in my glute gladiator program. Stay jacked 💪 Fueled by @Legion At
175.9K viewsAug 9, 2023
TikTokred5performance
If you want the fastest results possible need to lift HARDER, follow a smart program, have fun with it, and put in the work. There are NO shortcuts! | Red5 Performance
0:20
If you want the fastest results possible need to lift HARDER, follow a smart program, have fun with it, and put in the work. There are NO shortcuts! | Red5 Performance
189 viewsJun 30, 2024
FacebookRed5 Performance
0:30
Fixing your mechanics will allow you to push heavier weights with more intensity for faster results and less risk of injury. Typically, deadlift mistakes from a lack of tension somewhere in the kinetic chain. Floating or twisting bar movement generally come from the lats not being used properly. Try this drill for better mind muscle connection and watch your bar path 🚀🚀 If you want to be a deadlifting wizard, build full body strength, and build muscle, get my Deadlift Demon program that comes
8K views5 months ago
FacebookRed5 Performance
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Robust Regime | Gym Equipment on Instagram: "🔥 Meet the REDCORE BARBELL 🏋️‍♂️ Built for lifters who train heavy and refuse to blend in. The red cerakote shaft delivers bold aesthetics with added protection, while black oxide grooved sleeves lock plates firmly for confident, rattle-free lifts. Heavy lifting deserves equipment that performs and stands out. ⚙️🔥 💥 7’2” (2200 mm) | 20 KG 🔥 28 mm Shaft | 50 mm Sleeves 🛡️ Max Load: 1500 LBS / 680 KG ⚡ Heavy Lifting • Power Training Ready 💪 Stren
192 views2 months ago
Instagramrobustregime
Red on Instagram: "There are more and more advanced techniques as you tighten the screws but these techniques will dramatically change your performance. Creating FULL BODY TENSION is the most important technique for lifting heavy weights of any kind so practice squeezing the life out of these cues #squat #squattechnique #squattutorial #legs #legday #fitnesstips"
270.8K viewsMar 16, 2023
Instagramred5performance
Nino on Instagram: "Notorious Lift | Ronin Lifters | Stealth @notorious_lift | Product Review"
3K views10 months ago
Instagramninofrappuccino
Lifting at the highest intensity that your body can handle is the FASTEST way to see results. The risk starts to increase as you get closer to failure so make sure you are warmed up and never push through broken technique. You don’t HAVE TO use these intensity multipliers to get the best results it’s just one way to do it and it’s a lot of fun… if you enjoy suffering… which I do #gains #fitnesstips #amrap #dropset #intensity
512K viewsMar 19, 2023
TikTokred5performance
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